So, there we were, on the coast, in our swimwear, in the middle of February, with the temperature barely nudging four degrees.
A brisk north-easterly wind was whipping up the waves, dog walkers were braving the elements bundled up like arctic explorers… and we were sweating. Properly sweating.
Why? Because we were in the middle of a blissful, hour-long session in a wood-...
Nevis Tourism Releases Bespoke Meditation Soundtrack
The Nevis Tourism Authority has released a carefully curated soundtrack for people all over the world to use in the meditation sessions – and it’s completely free!
If you’re dreaming of your first post-pandemic tropical island holiday – toes in golden sand as the waves crash onto the shore, palm trees swaying as the local wildlife...
